5/21/2023 0 Comments Fat chance book by robert lustig![]() This is an edited version of the conversation. We recently chatted with the longtime physician after he finished a grueling round of finals for a master’s in law he is pursuing as a means of better influencing public food policy. His policy advice is a little more complicated. He breaks down complex biochemical processes into understandable chunks and presents a grocery list of staples to stock (and avoid) in your home.īoiled down to its essence, Lusting’s dietary advice urges us to avoid simple carbs and sugar, seek out fiber and cook our own meals from whole ingredients. To illustrate the issues, the pediatric endocrinologist cites many peer-reviewed studies as well as case studies from his own practice. In it, the University of California endocrinologist, whose YouTube lecture (Sugar: The Bitter Truth) has been watched more than 3 million times, expands his subject matter to address the nation’s obesity crisis and how he believes we can get out of it, personally and as a society.Īlong the way Lustig skewers the processed-food industry and what he sees as a government complicit with the food industry in promoting dangerous dietary practices. ![]() Robert Lustig’s just-released book “Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease” (Hudson Street Press, $25.95). Now that the holiday cookies have become stale but the New Year’s resolutions are still fresh, it’s a safe time to break out Dr. Digital Replica Edition Home Page Close Menu ![]()
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